If you haven't tried coconut water I would strongly recommend it. It's pretty much nature's Gatorade- it has 5 essential electrolytes that your body needs to stay hydrated in order to perform optimally. My favorite brand is Zico. Some people don't love the taste right away- if this is the case try mixing it with a splash of juice or a little lemon.
Coconut water is also great for making ice cubes because it doesn't melt as fast as water so it doesn't water down your drinks.
